A few decades ago osteochondrosis was an age-related disease. Now he is younger. Symptoms, Treatment of Lumbar Osteochondrosis It is worthwhile to know the importance of taking care of your health.
Inflammation in the lumbosacral region is often diagnosed. It brings strong pain, deprives a person of mobility. There are no recovery methods, it is recommended to stop the progress at an early stage.
Causes of lumbar osteochondrosis
It is worthwhile to determine the cause of the accident. If left untreated, treatment will temporarily relieve the symptoms.
Causes of lumbar osteochondrosis:
- Excess weight. Excess weight increases the load on the spine and changes the center of gravity. Wear lumbar discs, wear - osteochondrosis.
- Disruption of metabolic processes. The cartilage tissue of the spine is devoid of blood vessels and cannot receive substances for life from within. Receives nutrients when exchanged with neighboring tissues, disrupting the process leading to gradual death.
- Improper gait, movement, weight lifting. Lumbar osteochondrosis is often diagnosed in people who are overweight and obese. The inability to control the body and movements adversely affects the spine.
- Spinal cord injury, infection. Lumbar osteochondrosis is a disease of athletes. With increased stress, injuries often lead to deterioration of the intervertebral discs. Health is often sacrificed for the sake of rewards, records.
- Inheritance. In some, the structure of the intervertebral discs is initially more porous and loose. Funds require proper nutrition and respect.
- Passive lifestyle. Associated cause. A sedentary lifestyle leads to a deterioration of metabolic processes. Sitting, the spine is the most tense.
Symptoms of the disease
To diagnose the disease, it is worth knowing the symptoms of lumbar osteochondrosis. The main thing is back pain. It is present during the exacerbation of the disease, during a period of unnoticed course. It is advisable to pay attention to low back pain at the onset of the disease. Doctors diagnose the disease based on five symptoms:
- Locked back. Severe pain when trying to straighten the lower back. Pain is associated with spinal muscle stress. In the supine position, the pain disappears.
- Back pain. Acute pain sensations that occur in people who lead a sedentary lifestyle after physical exertion. They occur during movements, awkward turns, loads. Stretching pain is constantly noted.
- Numbness. It is observed in different zones depending on the intervertebral disc that caused the disease. Localization is defined by numbness zones. Covers buttocks, thighs, legs, feet.
- Coolness. Decreased skin temperature is caused by narrowing of arteries, blood vessels, reduced metabolic processes.
- Disorders of genital functions. A common symptom of untreated lumbar osteochondrosis is a "neglected" condition. Frequent desire to go to the toilet is observed, on the contrary, there are problems with it.
- Decreased activity. In order not to damage the back, not to cause pain, the person tries gently, less. Over time, this leads to the fact that he stops walking, taking care of himself.
It is important to treat lumbar osteochondrosis, to determine the location of the process, the degree of development. Diagnosis is made using X-ray, magnetic resonance imaging.
Method of treatment
It is impossible to restore the spine. The treatment lasts a lifetime. With the wrong approach to the disease it progresses, leading to unpleasant consequences.
Treatment is based on the principle. The doctor prescribes medications, procedures that eliminate the symptoms. After alternative courses of treatment, when the disease is not detected temporarily, it will worsen again. Follow the plan:
- Eliminate the causes of disease development. Lifestyle changes, exercise, fight against excess weight, metabolic disorders, elimination of foci of infection.
- Suppression of concomitant diseases. Osteochondrosis provokes disease. It causes hypertension, radicular syndrome and causes diseases of the genital system.
- Stimulating the regeneration of damaged areas. Use anti-inflammatory, restorative lumbar osteochondrosis.
- Removal of inflammation. The cause of pain is the development of inflammation. It is worth achieving muscle relaxation, improving blood circulation, relieving pain, blocking enzymes that ignite inflammation.
- Changing habits. The patient should develop habits that promote disease progression and promote recovery. Useful habits - therapeutic exercises, diet.
With exacerbation of the disease, the physician’s task is to eliminate the symptoms. You often have to deal with severe pain. After determining the cause, the patient is prescribed analgesics, nonsteroidal anti-inflammatory drugs. Substances block the nervous system, suppress pain foci, relieve swelling.
Before visiting the doctor, it is recommended to use special ointments, topical gels and take pills to relieve pain syndrome, temporary relief. It is advisable to lie down, apply heat to the painful area to improve blood circulation, and lighten the load on the lower back.
Treatment of acute osteochondrosis of the lumbar spine during remission involves taking chondroprotectors that are involved in repairing damaged tissues. Procedures are prescribed: massage, acupuncture. There are many techniques. Removing muscle tension, stretching the spine. In exercise, exercise therapy is part of the healing process. If you follow your doctor's instructions, the likelihood of recurrence is reduced.
Sometimes treatment is performed surgically. The patient will have the hernia removed, the vascular clamp removed, and special prostheses placed.
Self-medication, the advice of friends is the worst option for treatment. Only a doctor prescribes special medications and gives advice. Traditional methods are used before a visit to a doctor who tries not to delay it. The main thing is not to cause harm.
Complications of lumbar osteochondrosis
If lumbar osteochondrosis treatment methods are not followed, complications develop. The lumbar region is characterized by mobility. The longitudinally extended nerves are responsible for the lower extremities, the pelvic organs.
The development of the disease leads to a reduction in the space between the vertebrates. Blood vessels and nerve bundles pass through the holes. Their compression causes severe pain during movement. If there is a spinal cord column, it will affect the whole body.
Unpleasant consequences - numbness, paralysis of the lower extremities, buttocks. The work of the pelvic organs is impaired. It becomes nonsense.
The lumbar region is an important part of the spine and should be handled with care. Osteochondrosis is a common disease.